TriDot Hopes To Help Triathlon Athletes Improve Their Training With Cold Hard Data

TriDot, is a knowledge assortment and coaching device for triathlon athletes of all talent ranges competing at any distance. The corporate based mostly in Southlake, Texas has been colleting knowledge and efficiency metrics since 2004; however on February 18th they launched their new web site and dashboard platform that hopes to enhance their athletes coaching and outcomes.

The objective of the corporate is to gather an enormous quantity of knowledge from the person athlete for all three elements of a triathlon: swimming, biking, and operating. They then use this info together with the info from different customers they’ve on file to assist athletes and coaches construct personalised coaching packages, to allow them to optimize their time for larger outcomes.

The corporate lists 5 primary steps for this course of which assist differentiate TriDot from different coaching and knowledge assortment strategies, which are sometimes one measurement matches all:

Steps 1-2: Describe and Outline Your Training Data, Step three: Use Know-how to Uncover Hidden Perception, Step four: Design a Dynamic and Personalised Plan, Step 5: We Ship Optimized Training for Higher Outcomes.

The teaching may be carried out from a distance, or in individual relying on the place present TriDot coaches are based mostly; if the athlete feels the necessity to have one. Nevertheless the corporate is designed to place athletes and coaches collectively to be able to assist them each, to allow them to give attention to their particular objectives to develop into extra environment friendly.

The enhancements to the TriDot system embrace with the ability to pair a consumer’s dashboard with a Garmin or Polar wearable gadget, for faster outcomes. Beforehand all knowledge was self reported, and it nonetheless might be. They’re additionally offering new do-it-your self coaching choices in addition to the power to set a higher quantity of private preferences, reminiscent of scheduling days off.

A few of the extra enhanced and new options are the Season Planning Software, which permits customers to have an summary of what’s to return for an prolonged time period; serving to them plan and put together. Their new EnviroNorm Know-how helps athletes and coaches decide how the climate during which they’re coaching impacts efficiency and outcomes. Lastly there’s a revised system of TriDot Scores for all three classes: BikeDot, SwimDot, RunDot. The brand new scores are 1-one hundred, (it was beforehand 1-eighty five) and in addition provides an general TriDot Composite Rating so customers can quantify their progress in a really simplistic method.

TriDot needs to assist all triathlon athletes, from novices to Ironman report holders, enhance their coaching and leads to much less time than beforehand thought attainable. Their new complete dashboard allows athletes and coaches to concentrate on key and distinctive metrics to assist maximize their efforts. The corporate is at present providing a 14-day full entry and free trial of their new and improved platform.